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Now's the time to feel young again, get in shape and be proud of your body.  Get started with confidence and learn you how to make a sustainable change you've been looking for...
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Alana Howle: PT/Owner
Alana has owned and operated PPTS for over 11 years training with various people of different needs. She specialises in working with people with niggling injuries or struggle to move as freely as the previously did. No matter what your goal Alana can create an effective plan to help you get there. 
Created by The Social Fire